Acting Technique

Դերասանական Վարպետոություն

Within this course we'll reveal misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

For all interested

My Beautiful Mind

The art of well-being

[Yoga as exercise](https://en.wikipedia.org/wiki/Yoga_as_exercise) is a physical activity consisting largely of asanas, often connected by flowing sequences called [vinyasas](https://en.wikipedia.org/wiki/Vinyasa), sometimes accompanied by the breathing exercises of pranayama, and usually ending with a period of relaxation or [meditation](https://en.wikipedia.org/wiki/Meditation). It is often known simply as yoga, despite the existence of multiple older traditions of yoga within Hinduism where asanas played little or no part, some dating back to the Yoga Sutras, and despite the fact that in no tradition was the practice of asanas central.

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